These Turmeric Coffee recipe is a perfect addition to your morning routine, and you can drink it guilt free. Not only is it a powerhouse of nutrition and health benefits, them can too help you lose some of those extra pounds!
I know it sounds crazy, but these coffee recipe can help you get into a ketosis state, burn fat, reduce inflammation quickly, and so much more.
Turmeric Fat Burning Coffee
You will need
- 2 cups organic coffee
- ¼ teaspoon turmeric
- ¼ teaspoon cinnamon
- 1 teaspoon of XCT oil (MCT oil or coconut oil works also)
- 1 teaspoon of butter
- 1 squirt each of vanilla Stevia and English toffee Stevia (or a sweetener and/or flavor of your choice)
What You Have To Do
Brew two cups of coffee and pour into a glass blender while it is still hot. Add all other constituents and blend. enjoy!
Why This Works
Coffee. It’s lots of antioxidant activity giving it the ability to help stabilize your blood sugar. A stable blood sugar level in turn helps keep your food cravings under control and reduce the amount of insulin your body requires throughout the day.
Turmeric. This spice turmeric is highly helpful when it comes to reducing inflammation, reducing risk of digestive problems, and has tumor inhibiting abilities also.
Butter. Yhough them may come as a surprise, has a few great benefits also. Butter is actually the richest form of butyrate out there, which can aid boost your energy and reduce inflammation in the intestines. Them can too aid fight various diseases specified obesity, diabetes, and neurological disorders.
Cinnamon. This flavorful ingredient is as well an antioxidant, anti-inflammatory, aids improve insulin sensitivity, and has proven to fight against neurological disorders like Alzheimer’s and Parkinson’s disease.
Coconut oil. Coconut oil can help reduce inflammation and arthritis, support heart health, and aid balance your hormones.
XCT oil and MCT oil. Aid boost the production of ketones, which can aid with weight loss and blood sugar stabilisation.