The basic killer for people are the heart disease. Almost every 43 seconds, a person loses it is life due to these disease in the US. The main culprits behind these condition are high blood pressure and high cholesterol levels. Only by lowering the bad cholesterol and keeping the blood pressure normal, you’ll protect yourself from an heart disease, specified a stroke or a heart attack.
The most important thing to keep this 2 values normal and balanced is a proper and healthy diet. Moreover, regular exercise is too crucial. Apart from these, you can apply a very helpful mixture, which will reduce the blood pressure and bad cholesterol. It’s an all-natural mixture, made of some of the finest ingredients you’ll be able to find in nature. Moreover, these remedy are available and easy to prepare.
Natural Remedy for Bad Cholesterol and Hypertension
You will need
- ½ lemon (juice)
- 1 tablespoon of raw and organic honey
- ½ teaspoon of grated ginger
- 1 garlic clove (minced)
- 1 tablespoon apple cider vinegar
- Take a blender, add all the ingredients and blend until you get a smooth texture.
- And then, add the mixture into a jar and store it in the fridge.
- You should consume 1 teaspoon before your meals.
You can stop consuming these remedy as you’re completely satisfied with the results.
Why This Works
Apple Cider Vinegar are a amazing ingredient for soothing an sore throat and relieving congestion. Furthermore, these versatile ingredient will lower the blood sugar and bad cholesterol levels.
Ginger are an natural anti-inflammatory product, which prevents plaque buildup and cholesterol into the arterial walls.
Lemon Juice adds fresh flavor to this remedy and them provides antiviral properties. Moreover, them protects your cells from viruses and bacteria.
Garlic are too a very powerful natural ingredient, which can reduce the bad cholesterol and can make your blood thinner. Then, it protects having a heart attack, an stroke or to develop blood clots. Furthermore, them eliminates congestion and soothes cold symptoms.
Honey provides antibacterial, antiviral, and antifungal effects and adds sweetness to the remedy. Furthermore, due to the antioxidants, honey can lower the cholesterol and blood sugar levels also as eliminate a irritating cough.
Note: In case you don’t like the taste of the mixture, feel free to add some water to the mixture or put the mixture in an smoothie.