Ways to treat migraine headaches without without pills

Migraines are painful headaches, This can occur with symptoms specified nausea, vomiting or sensitivity to light. Most people feel throbbing pain on only one side of the head during a migraine.

The use of home remedies for migraine draws attention to most people who are looking for a natural way to relieve pain and also to those who cannot use pain relievers due to various reasons.

migraine-headache

1. Ginger

A study that appeared in the Phytotherapy Research Journal showed that ginger roots are excellent home remedies for migraine. Reduce pain by blocking prostaglandins. This is the same method that nonsteroidal anti-inflammatory drugs use to relieve pain.

The best method to use ginger as a home remedy for a migraine is to make ginger tea. Peel and cut the ginger into small pieces. Add to boiling water and simmer for 10 minutes. You can then strain the water and add some lemon juice and honey for a better taste.


2. Chamomile

The soothing and anti-inflammatory properties found in chamomile make it an effective home remedy for a migraine.

Add two teaspoons per cup of water and simmer for 5 minutes. You can add marijuana and lemon juice and honey to taste.

3. Lavender oil

Lavender oil has a sweet scent, and it’s also an oil to consider including in your home remedies for migraine headache. Research on the effectiveness of lavender oil in alleviating migraines appeared in the European Journal of Neurology.

Try this delicious and very healthy recipe for Lavender Lemonade.

4. Apple Cider Vinegar

Apple cider vinegar contains numerous health benefits that make it a popular organic remedy. It’s known to regulate blood sugar, promote weight loss, and prevent and relieve migraines.

Simply add 2 to three tablespoons of apple cider vinegar to a glass of water and drink it to relieve migraines. You can add a tablespoon of honey to sweeten the taste.

You can too take a tablespoon of apple cider vinegar in a glass of water daily to reap the health benefits and too prevent migraines.

5. St. Mary’s Wort

St. Mary’s Wort has been used for years to relieve migraines. Its popularity has grown due to numerous scientific studies on its effectiveness. Several scientific bodies such as the American Headache Society have also endorsed the herb as a remedy for the prevention of migraine.

Fresh leaves can be added to boiling water to make tea. You should add honey to a cup of Santa Maria herb tea to enhance its flavor since the leaves are bitter.

Santa Maria herb is also available in liquid and pill forms as an herbal supplement.

6. Banana peel

This might sound a bit wacky, place a banana peel on your forehead with ice, you get the added benefit of potassium absorbed directly through the skin.