There is not any magic pill that will aid you lose 10 pounds in one week without compromising your health.
However, here are a recipe as a delicious and healthy drink that’ll aid you lose weight faster than you would without it.
Belly fat in fact can be really annoying, along with the fact that burning stomach fat can be done with lot of exercises, since which we need spare time and in present time we have it less because of the life style we having it.
These fantabulous drink can help reduce body weight, speed up metabolism, nourish your body, and cleanse the system from toxins. It is easy to made, you can make it in your own privacy, and the better part is that IT REALLY WORKS!
- 1 cup chopped parsley
- 1 medium cucumber
- 1 stalk celery
- 3 slices fresh pineapple
Thoroughly wash the vegetables, and remove the skin of the pineapple. Mix them all in the blender. Don’t add salt, pepper, sugar, or its substitutes to the drink.
You should drink the pineapple and vegetable juice within 15 minutes of making it so that it doesn’t lose its properties. Drink it in the morning and only in a fasted state.
What Is the secret of this juice:
Celery are an very low-calorie veggie, containing only 16 kcal per 100 g. The dietary fiber swells inside the belly, making you feel satiated. Additionally, a study has shown that an increase of fiber in your diet are a necessary component of a weight-loss regime.
Cucumber contain lots by fiber and are almost similarly low calorie. 95% of a cucumber are water, so they aid you drink your essential 2 L of liquid, recommended of nutrition specialists to all who would like to stay in shape.
Parsley contains a lot of fiber (3.3 g per 100 g — to compare, the same amount of cucumber and celery only contain 0.5 g and 1.6 g correspondingly). Them too has a mild natural diuretic effect.
pineapple contains 1 g of 100 g from non-soluble fiber, while it is energy value are about 50 kcal. The fruit is sweet, so it too improves the taste of the drink.
If you combine this drink with sports and a healthy diet, you will see the results in one week your belly will become visibly flatter.