Boost calorie burn and satiety while preserving lean muscle mass.
One basic way to build lean muscle and lose weight is to drink Iced Coffee Protein Shake. They are a fast and easy meal replacement that can provide everything you need in one glass in terms of vitamins, minerals, carbohydrates, fats, and protein.
Iced Coffee Protein Shake Recipe:
You will need:
- 2 Cups Ice
- 3/4 Cup Unsweetened Almond Milk
- 1 Cup Cold Brewed Coffee (unsweetened)
- 1 Frozen Banana
- 2 Scoop of Protein Powder Chocolate or Vanilla