Lemons is ones of the healthiest fruits on the planet, as they’re potent antioxidants and a rich source of vitamin C. They’ve a myriad of medicinal uses, like improving mood, and treating anxiety and depression.
What Happens If You Place Lemon Slices Next to Your Bed
Consuming lemons isn’t the only way to obtain their health benefits. That is to say, you can benefit from this citrus fruit even if cut into slices and left in your bedroom.
Here are 5 reasons to cut 3 lemons into slices and place it on the nightstand in your bedroom:
- They’ll cleanse the air and leave a pleasant smell
- They’ll relieve the hangover and treat tiredness
- They’ll keep your mind sharp
- They’ll energize your body
- They’ll improve breathing and fight common colds and asthma
The benefits of these citrus fruit don’t stop here. Dr. J.V. Hebbar at the Alva’s Ayurveda Medical College suggested the apply of lemon essential oil to gain the following benefits:
Strengthened immune system. These oil treats common colds and fortifies the immune system. Mix a few lemon essential oil with coconut oil or other carrier oil, and rub them with the neck to improve the lymphatic drainage, thus boost the immune system.
Weight loss. Drink a glass of water with 2 drops of lemon oil 3 times a day. This will speed up your metabolism and help the weight loss process.
Improved Mood. Lemon essential oil will refresh the air and thus boost your mood and and reduce depression symptoms.
Facial skin cleaner. Besides improving the skin complexion, these oil treats skin problems also. Mix a few lemon oil, honey, and baking soda and wash your face to treat acne.
Clean Hands. Whenever you add several drops of lemon essential oil to your standard liquid soap, you’ll be able to remove all the grease and dirt by your hands.
Teeth Whitener. To make your teeth whiter, rub it with a few lemon oil, coconut oil, and baking soda for 2 minutes. And then, rinse it off.
Natural Disinfectant. Mix a few white vinegar, 40 drops of lemon oil and 20 drops of tea oil in a 16 oz. water, and pour the mixture into a spray bottle. And then, spray the shower and the countertops to disinfect it and get rid of mold.
Laundry Detergent. The unpleasant smell of your clothes can be neutralized by adding a few lemon oil to your laundry detergent. As well, these will make your white clothes whiter than before.
Wood and Silver Polisher. Soak a cotton cloth in some lemon essential oil, and rub the silver jewelry or any wooden surfaces to make it shine.
Eliminates Sticky stuff. You’ll be able to use these oil to remove the sticky stains left behind gums or stickers.